Holistic Nutrition Services
Initial Holistic Nutrition Consultation
Your initial consultation at The Olakino Life is a 1-hour session designed to set the foundation for your personalized wellness journey. Before our call, you’ll complete a detailed intake form so I can thoroughly understand your health history, lifestyle, and goals.
During our 1-hour consultation call, we will:
Review your completed intake form in depth
Discuss digestion, hormone balance, energy, inflammation, and overall wellness
Identify areas for nutrition and lifestyle adjustments tailored specifically to you
Outline practical, actionable steps to support your health
1:1 Holistic Nutrition Coaching – 1 Month Package
Transform your health from the inside out with a personalized 1 month 1:1 nutrition program at The Olakino Life. This program is designed to help you achieve lasting wellness by addressing your unique body, lifestyle, and goals—supporting digestion, hormone balance, energy, inflammation, nervous system function and overall vitality.
What’s included:
Initial Intake & 1-Hour Consultation Call: Review your health history, goals, and intake paperwork to identify concerns, uncover symptom causes, and create a personalized roadmap for your wellness journey.
Ongoing 1:1 Support: Bi-weekly calls or check-ins to track progress, adjust your plan, and provide guidance
Customized Nutrition & Lifestyle Plan: Tailored food recommendations, supplements, meal ideas, grocery guidance, and lifestyle strategies
Tools for Success: Practical routines for stress management, sleep, energy, and overall wellness
Accountability & Empowerment: Weekly support via email or messaging to keep you motivated and on track
2-Week Nervous System Nutrition Reset Guide
Reset your nervous system, reduce stress, and support your overall well-being with this easy-to-follow, 2-week nutrition guide. Designed to nourish your body, balance your energy, and support mental clarity, this guide gives you actionable steps without overwhelm.
What’s included:
2 weeks of structured meal and snack plans tailored to calm the nervous system and support hormonal balance
Recipes and grocery lists to make healthy eating simple and enjoyable
Guidance on foods, herbs, and nutrients that help reduce stress, support digestion, and boost energy
Tips for daily routines and lifestyle practices that complement your nutrition plan
Start supporting your body and mind today!Price: $45